The Starter Gym
Under $500Complete Home Gym Build Guide
Everything you need to start lifting at home. A barbell, plates, and a bench — the holy trinity of strength training.
What's Included
| Item | Price | ||
|---|---|---|---|
CAP OB-86B Barbell Solid starter Olympic bar — handles up to 500 lbs | $129 | ||
255 lb Iron Plate Set Enough weight to progress for your first year | $220 | ||
Flybird Adjustable Bench Foldable, adjustable, and surprisingly sturdy | $139 | ||
| Estimated Total | $488 |
Where to Buy
All items in this build are available on Amazon with free shipping for Prime members. Prices may vary — click through to see current pricing and availability.
Pro Tips for This Build
Buy plates in pairs and add weight gradually — you don't need a full set on day one
A barbell, bench, and plates cover 80% of all strength exercises
Consider horse stall mats from a farm supply store for cheap, durable flooring
Check Facebook Marketplace and Craigslist — used iron plates often sell for $0.50/lb
Want to compare individual products?
Check our head-to-head comparisons to make sure you're picking the right gear for your needs.